No Frontiers

Namibia

Kathryn visits the adventure capital of south west Africa. Situated on Namibia's Atlantic coast she makes the most of her time on Swokopmunds world famous dunes and also gets up close and personal with some very large pelicans and over friendly sea lion or two.

Westport

This week Kathryn Thomas shows us the high-octane side of Ireland as she heads west. She investigates the Gael Force extreme sports event, where people run, cycle, and kayak their way through a 65km trail. This is the second year of the Gael Force West, the Formula One of extreme sports.

Greece Swim

Kathryn Thomas travels to Greece for some island hopping with a difference. Join Kathryn as she takes to the water on a Swim Trek holiday in the Aegean Sea and gains a unique perspective on the beautiful Cyclades Islands.

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