Chef Paul Flynn is starting a food revolution. Using basic ingredients and traditional Irish recipes he embraces home cooking and gives it a modern twist. In this series, Paul delves into his past and investigates the key moments in his own food history which influence his cooking today. He relives a trip with the scouts to France, he cooks for the monks in the Mount Mellary Monastery and Paul feeds the Irish Defence forces army on a budget, reliving his time in the FCA. Marrying archive footage with family photos and good food the series shows us how to make cost effective, simple and delicious dinners using Irish ingredients.