Ruth Field is a criminal lawyer who came up with a plan to get fit while she was pregnant with twins and under doctors’ orders not to run. The result was her best-selling book Run Fat B!tch Run, and she’s just published her third book, Cut The Crap, a no-nonsense plan for a healthy body and mind.
CUT THE CRAP by Ruth Field is published by Sphere, €15.99.
Do you find your weeks whizz by in a blur and your weekends are over before they’ve even begun? Are you stuck on your hamster mill with no idea how to get off? Does happiness feel like an elusive goal far off in the distant future?
Andy Cope is a happiness expert and the author of Be Brilliant Every Day. He joined Sean this morning from our studios in Derby. Andy, begins by telling us about his business Art Of Brilliance.
Carrying a few extra pounds is an occupational hazard for a food writer but in 2010 an unflattering photograph made Andrew Shanahan realise that he needed to lose weight and get fit. But when he went looking for help, information was sparse. He launched a campaign called Man V Fat, which quickly gained support from the likes of Jamie Oliver and the British Dietetic Association, and he has just published his book, Man V Fat: The Weight Loss Manual.
He joined Sean from our Stoke studios.
The book is called Man V Fat: The Weight Loss Manual and it’s published by Headline, priced at approximately €14.99. For more information you can go to the website, manVfat.com
Valerie Trierweiler shot to international fame when her partner, the French President Francois Hollande, was exposed for having a year-long affair with the actress Julie Gayet.
After months of rumours, Trierweiler discovered the affair when the celebrity magazine Closer published photographs of Hollande visiting Gayet’s apartment on a motorbike. Trierweiler was subsequently hospitalised, suffering from ‘very strong emotional shock’ and her role as first lady was revoked.
Less than a year later, she published her explosive memoir, Thank You For This Moment, and it’s our book club choice this month. To discuss, columnist and former editor of The Star Ger Colleran, Natasha Fennell, director of Stillwater Communications, journalist and writer Olivia O'Leary and Michael Colgan, director of the Gate Theatre joined Sean in studio.
In 1995, Richard Ford won a Pulitzer Prize and the PEN Faulkner Award for his novel, Independence Day. It was the first novel ever to have won both prizes. The book, was the second in his trilogy of novels about the sportswriter-turned-estate agent, Frank Bascombe. That character has become one of the definitive fictional creations of the 20th century.
With his new book, Let Me Be Frank With You, Richard Ford has returned to his iconic character, and he joined Sean on the line from New Orleans. Richard had said he’d never write about Frank Bascombe again after the last novel, The Lay Of The Land – he tells us what made him go back to him.
There are just a few days of shopping time left now before Christmas is upon us and if you’re stuck for some gift ideas, the bookshop is always a good place to start. Today er took a look at some of the great sports books on offer this year.
Joining Sean with their recommended reads were Sports Writer with The Sunday Independent, Paul Kimmage, GAA journalist, Orla Bannon and Frank McNally of The Irish Times.
The ‘successful outcome of the investigation of the majority of serious crimes is oftentimes dependent on either the results of the post-mortem examination of the hapless victim, or an analysis of the crime scene itself’. But what if that is not open to you? Well that’s certainly what befell the investigations into the disappearance of several Irish women in the mid 1990s. And it was also a major hindrance when a special task force was set up at the end of the decade, to look into any possible links between six of the cases. Operation TRACE as it was known also faced another problem ‘we even lacked the proofs that an actual crime had been committed in any of them’
Missing, Presumed is the latest book to look at the cases of Annie McCarrick, Jo Jo Dollard etc and it is written by Retired Detective Sergeant Alan Bailey who for thirteen years worked as National Co-ordinator or Operation TRACE who joined Sean in studio this morning.
This month as part of our monthly books round up we’re looking at gift books for Christmas. Joining Sean this morning were author and lecturer Eibhear Walshe, and Edel Coffey.
VIVIENNE WESTWOOD by Vivienne Westwood and Ian Kelly
Vivienne Westwood is one of the icons of our age. Fashion designer, activist, co-creator of punk, global brand and grandmother; a true living legend. Her career has successfully spanned five decades and her work has influenced millions of people across the world. This is a personal memoir describing the events, people and ideas that have shaped her extraordinary life. It’s really quite inspirational. There’s lots of glamour but she doesn’t buy into it.