The John Murray Show

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    Kathryn Thomas took the ice bucket challenge last week to raise awareness of the Motor Neurone Disease - she nominated Miriam O'Callaghan, Imelda May and Marty Morrissey.

    The John Murray Show Monday 13 January 2014

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    The John Murray Show

    A lively mix of entertainment, human interest and lifestyle, presented by John Murray.

    Operation Transformation in association with Safefood...

    Nationwide Walk....
    This year Operation Transformation is teaming up once again with the Irish Sports Council and the Local Sports Partnership to organise a number of special nationwide sporting events. The Operation Transformation National Walk will take place on Saturday 18th January.

    There are over 40 walks taking place with at least one in every county in the Republic so there's no excuse for missing out. The walks are between 3 and 5k in length and start times range between 10.00 am and 12.00 – check the website for details for your county… www.rte.ie/ot

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    Operation Transformation 2014 - 2nd Weigh In

    It is Operation Transformation time again in association with Safefood & we are back in Rua Red in Tallaght.  This morning we'll witness two live weigh-ins before the end of the show with Kathryn Thomas & we will also hear how our six brave leaders are getting on with their fitness challenges & of course we have live music from We Banjo 3. Also joining John are the expert panelists, fitness expert Karl Henry, GP Dr. Ciara Kelly, dietician Aoife Hearne & psychologist Dr. Eddie Murphy.

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    Operation Transformation - Part Two

    John is now now gathered around by leaders of Operation Transformation in association  with Safefood, Paudie, Siobhán, Deirdre, Sarah, Marc & Jennifer - the Operation Transformation class of 2014. Last week they faced their first terrifying weigh-in, and this week we find out if starting the campaign has delivered results, along with expert panel tips & advice.

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    Operation Transformation - Part Three

    Despite the fact that we won't be competing, we have no doubt that many Irish people will travel to Brazil for the World Cup this year. The usual worldwide destinations continue to attract Irish tourists in their thousands. But travel writer Manchán Magan is never one to follow the crowd & he joins John to give his top destinations.

    KLM competition with Stephen Casey & Anne Kerbey as today's contestants, joining us on the line this morning.

    Click Here for Manchan Magan alternative Hot Spots 2014            

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    Operation Transformation - Part Four

    Now, Kathryn Thomas is standing by her scales with experts Dr Ciara, Aoife & Karl Henry are all primed & ready for the 2nd weigh in of leaders, Jennifer & Marc, followed by music with We Banjo 3.

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