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    Operation transformation

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    Operation Transformation in assoc with Safefood

    John continues talking to the leaders with words of encouragement from the expert panel. We also chat to the band from Tallaght, Leaders of Men who will give a second performance before the live weigh-in with Kathryn as Marc & Jennifer step onto the scales.

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    Operation Transformation - Quitting Smoking - Week 3

    This morning we catch up with Chris Hartnett Dalton in Galway to see how she is managing since giving up smoking. Chris joins John on the line on week 3 of quitting smoking.

    If you need further advice on quitting cigarettes, go to www.rte.ie/ot.

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    Preview of Operation Transformation in assoc with Safefood

    Now a sneak preview of tonight's Operation Transformation in association with Safefood. John had a great old chat with Marc Gibbs on Monday morning in Tallaght & he was in great form but I'm afraid Marc was less happy when it came to weigh-in time. We won't give you the exact figures, but suffice to say that he did not hit his target.

    www.rte.ie/ot

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    Operation Transformation in assoc with Safefood - Weigh In

    We are back in Rua Red & John is joined by experts, Dr. Eddie Murphy, Karl Henry, Dr Ciara Kelly & Aoife Hearne with their update on how the  leaders are getting on.

    Kathryn Thomas will be asking leaders Deirdre O'Donovan & Paudie O'Mahoney to step onto the scales.

    www.rte.ie/ot

    Before this, John has a chat with Lisa O'Neill who performs a second song.

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    Operation Transformation's Marc - incurable romantic

    Regular listeners will know that Marc Gibbs is one of our leaders in Operation Transformation, but it turn out that he is also very romantic as he reveals to John how a certain girl waiting under The Eason's clock caught his eye.

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    Operation Transformation - Brendan Courtney

    Operation Transformation in assoc with Safefood, has passed its mid-way point now & our leaders are busy losing weight & getting closer to their new, slimmer figures. To complete their transformation, they'll have a fashion stylist at their disposal & he is Brendan Courtney who joins John in studio this morning.

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    Operation Transformation in assoc with Safefood Weigh-In

    This mornng we join Kathryn Thomas from Rua Red in Tallaght, for the weigh-in of two more leaders in Operation Transformation, in association with Safefood. This mornign Paudie & Deirdre take to the scales & experts Dr Ciara Kelly, Aoife Hearne and Karl Henry are on hand to offer advice &  encouragement. 

    www.rte.it/ot  

     

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    Operation Transformation in assoc with Safefood

    Joining John this morning from our Waterford studio is Operation Transformation's (in assoc with Safefood) dietician Aoife Hearne to talk to John about Irritable Bowel Syndrome (IBS) & to give us a quick assessment of each leader to-date, Marc, Jennifer, Deirdre, Sarah, Paudie & Siobhán.

    Plus an update of Chris Hartnett Dalton's audio diary on giving up cigarettes.

    For information on above go to www.rte.ie/ot

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    Operation Transformation in assoc with Safefood

    Last night Jennifer, Marc & Siobhan were very happy with their weigh-ins & they didn't get a particularly hard time from the mentors. This morning we have a sneak preview of Sarah's weigh-in, does she reach her target? We also have Chris Hartnett Dalton telling us how she is getting on with her campaign to give up the cigarettes.

    For further information www.rte.ie/ot

    Operation Transofrmation tonight RTE ONE @ 8.30 pm in assoc with Safefood

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