The John Murray Show

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    Operation transformation

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    Operation Transformation in assoc with Safefood - Weigh In

    We are back in Rua Red & John is joined by experts, Dr. Eddie Murphy, Karl Henry, Dr Ciara Kelly & Aoife Hearne with their update on how the  leaders are getting on.

    Kathryn Thomas will be asking leaders Deirdre O'Donovan & Paudie O'Mahoney to step onto the scales.

    www.rte.ie/ot

    Before this, John has a chat with Lisa O'Neill who performs a second song.

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    Operation Transformation's Marc - incurable romantic

    Regular listeners will know that Marc Gibbs is one of our leaders in Operation Transformation, but it turn out that he is also very romantic as he reveals to John how a certain girl waiting under The Eason's clock caught his eye.

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    Operation Transformation - Brendan Courtney

    Operation Transformation in assoc with Safefood, has passed its mid-way point now & our leaders are busy losing weight & getting closer to their new, slimmer figures. To complete their transformation, they'll have a fashion stylist at their disposal & he is Brendan Courtney who joins John in studio this morning.

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    Operation Transformation in assoc with Safefood Weigh-In

    This mornng we join Kathryn Thomas from Rua Red in Tallaght, for the weigh-in of two more leaders in Operation Transformation, in association with Safefood. This mornign Paudie & Deirdre take to the scales & experts Dr Ciara Kelly, Aoife Hearne and Karl Henry are on hand to offer advice &  encouragement. 

    www.rte.it/ot  

     

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    Operation Transformation in assoc with Safefood

    Joining John this morning from our Waterford studio is Operation Transformation's (in assoc with Safefood) dietician Aoife Hearne to talk to John about Irritable Bowel Syndrome (IBS) & to give us a quick assessment of each leader to-date, Marc, Jennifer, Deirdre, Sarah, Paudie & Siobhán.

    Plus an update of Chris Hartnett Dalton's audio diary on giving up cigarettes.

    For information on above go to www.rte.ie/ot

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    Operation Transformation in assoc with Safefood

    Last night Jennifer, Marc & Siobhan were very happy with their weigh-ins & they didn't get a particularly hard time from the mentors. This morning we have a sneak preview of Sarah's weigh-in, does she reach her target? We also have Chris Hartnett Dalton telling us how she is getting on with her campaign to give up the cigarettes.

    For further information www.rte.ie/ot

    Operation Transofrmation tonight RTE ONE @ 8.30 pm in assoc with Safefood

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    Operation Transformation in assoc with Safefood - Weigh-in

    We now link up with the Rua Red Centre in Tallaght for this week's Operation Transformation live weigh-ins, in association with Safefood. Kathryn Thomas is standing by the scales and experts Dr Ciara Kelly, Aoife Hearne and Karl Henry are on hand to offer encouragement. This morning Siobhan & Marc take to the scales.

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    Operation Transformation - Blood Pressure

    Today is Operation Transformation's National Blood Pressure Day(in assoc with Safefood) & we have brave listeners & viewers in venues all over the country who are getting their blood pressure tested for free. Doctors from the Irish Medical Organisation & nurses from the Irish Heart Foundation are in shopping centres around the country.

    We’ll be going live to some of those venues shortly but first John is joined by Dr. Angie Brown, medical director of the Irish Heart Foundation, she’s going to test John's blood pressure live on air.

    We visit testing centres in Blanchardstown, Galway & Limerick.

    For further information on free blood testing nationwide www.rte.ie/ot

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    Operation Transformation & Chirs Hartnett audio diary

    Last night on Operation Transformation,(in assoc with Safefood) you'll have seen that Paudie & Sarah were very happy with their weigh-ins, we have a sneak preview of Marc's weigh-in & I won't give away exactly how much weight he lost, but suffice to say that he didn't reach his target! Aoife Hearne & Karl Henry were not pleased!

    www.rte.ie/ot


    Chris Hartnett Dalton who had signed up to the National Quit Smoking Day as part of Operation Transformation & we hear Chris's audio diary on how she is progressing.

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