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Yvonne Hogan (6)
At this time of year, most of us are in hibernation mode, eating a little bit more, replacing those healthy salads with comfort food, safe in the knowledge that summer ...
As the summer splutters to an end, the days get shorter and the nights colder, many of us will be trying to find a little solace in comfort food. Others ...
Getting fit is not just about exercise. Food and diet play a huge part in the process so once you’ve mastered the chin-ups and crunches, it’s also important to implement ...
Most of us make some commitment to getting fit every summer, even if that only amounts to a mental commitment. Yvonne Hogan, editor of the Irish Independent’s Fit magazine, knows ...
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