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    Stress

    Stress

    Stress is a factor in all our lives, but if it isn’t managed, it can take control, and result in serious implications for both our physical and mental health. To talk us through the science of stress, Sean was joined by Consultant Psychiatrist, Dr Abbie Lane. And to tell us about the techniques they use for relaxation, comedienne, Sue Collins, of The Nualas and Trevor Sargent, former leader of the Green Party.

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2014/0829/640093-today-with-sean-o-rourke-friday-29-august-2014/?clipid=1661263

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