Working At A Treadmill Station
So many of us are now at work at a desk, hunched over a computer, tapping away on the keyboard - but this is NOT what the human body was designed to do! The human body is a far more dynamic organism than that, and it needs stimulation! According to the latest Australian research, if you spend more than six hours a day sitting at a desk, you are at a higher risk of cancer, heart disease and diabetes - not to mention obesity. So what do you do? Well, you could join some kind of sports club. Go hiking every weekend. Spend ...
http://www.rte.ie/radio1/mooney/programmes/2013/0306/374394-wednesday-march-6th-2013/?clipid=1022350
