Silence Album
Not long ago we spoke to Tony Bates about mindfulness & his quest to live his life more mindfully this year, sitting in silence for 30 minutes each morning. We have comae across a CD that may be able to help him, t is a disc containing nothing but silence. On the line from Sussex, is Canon Andrew Mayes who is behind the silent album. For further information on CD go to the church's website
http://www.rte.ie/radio1/the-john-murray-show/programmes/2013/0131/365450-the-john-murray-show-thursday-31-january-2013/?clipid=988467
