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    How to Develop Emotional Health

    How to Develop Emotional Health

    by Oliver James (Panmacmillan) Are you emotionally healthy? Or when it comes to emotional health, do you even know what it is or where to start? Oliver James was here to answer these questions and to explain how we are all born emotionally healthy yet throughout our lives this declines and we don’t regain our emotional health until old age. Yet all is not lost as he joined us today to discuss his new book How to Develop Emotional Health which includes the five key elements of emotional health and strategies for building each element in order to live more ...

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2014/0122/499374-today-with-sean-o-rourke-wednesday-22-january-2014/?clipid=1399638

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