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    Filtered by: Mindfulnessx

    Mindfulness - Phil McNamara

    Mindfulness - Phil McNamara

    This time last year we put a callout to listeners interested in taking part on a mindfulness course with Tony Bates.  It got an overwhelming response from people across the country, from those coming to terms with losing their jobs, overstretched mothers & people who in general couldn't switch off!  Phil McNamara, applied & got a place on the course. Phil joins Miriam on the line this morning

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2014/0108/496564-the-john-murray-show-wednesday-8-january-2014/?clipid=1390121
    The John Murray Show Wednesday 4 December 2013

    The John Murray Show Wednesday 4 December 2013

    Take a look at some of the photos from Heroes: The Best of Inpho Sports Photography Tracey Piggott book recommendations for overcoming depression and anxiety.  'The Dalai Lama's Cat' by David Michie  'The Miracle of Mindfulness' by Thich Nhat Hanh  'The Power of Now' by Eckhart Tolle  and below Eckhart's  'Guardians of Being: Spiritual Teachings from Our Dogs & Cats'

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2013/1204/490812-the-john-murray-show-wednesday-4-december-2013/

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