Mindfulness with Tony Bates
Tony Bates, Founder Director of Headstrong, the National Centre for Youth Mental Health, made a new year's resolution, one that is really improtant to him 'to live his life more mindfully' is in studio with John.
http://www.rte.ie/radio1/the-john-murray-show/programmes/2013/0116/362995-the-john-murray-show-wednesday-16-january-2013/?clipid=975670