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    Mindfulness in the Classroom

    Mindfulness in the Classroom

    We're always hearing what a stressful job teaching is and, this summer, 500 primary school teachers took part in an online course in mindfulness. We have two teachers with us this morning to tell us about – among other things – teaching meditation to senior infants! Bridie O’Grady is in our Limerick studio & Aoife O’Boyle is in studio in Dublin.  The picture here shows a young student with a Hoberman Mini Breathing Sphere, which helps awareness of how you breath.

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2013/0812/467682-the-john-murray-show-monday-12-august-2013/?clipid=1287201

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