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    The John Murray Show Monday 16 December 2013

    The John Murray Show Monday 16 December 2013

    This morning, John speaks to Gearoid Markey who, along with four friends, played a prank on their flatmate, Scott Dowd.  Sean, it turns out, isn’t a big fan of Christmas… so, when he was away for the weekend, Gearoid and friends spent four-and-a-half hours redecorating his bedroom from floor to ceiling in Christmas wrapping paper!  Check out the results below. Tracey Piggott book recommendations for overcoming depression and anxiety.  'The Dalai Lama's Cat' by David Michie  'The Miracle of Mindfulness' by Thich Nhat Hanh  'The Power of Now' by Eckhart Tolle  and below Eckhart's  'Guardians of Being: Spiritual Teachings from ...

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2013/1216/493155-the-john-murray-show-monday-16-december-2013/
    The 4 of Us - music & chat

    The 4 of Us - music & chat

    In the new year it will be 25 years since Newry band The 4 of Us, burst on to the scene with the album 'Songs for the Tempted'. Brendan & Declan Murphy are marking the anniversary with a gig in Dublin's Vicar Street in March & this morning they join John in studio for a performance & chat. The 25th Anniversary gig is in Vicar Street on March 1st

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2013/1216/493155-the-john-murray-show-monday-16-december-2013/?clipid=1378744

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