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    Bad Food Habits

    Bad Food Habits

    Getting fit is not just about exercise. Food and diet play a huge part in the process so once you’ve mastered the chin-ups and crunches, it’s also important to implement a healthy diet. Yvonne Hogan, editor of the Irish Independent Fit Magazine, drastically changed her food habits when she decided to get fit and she joins me in studio.

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2014/0819/638023-today-with-sean-o-rourke-tuesday-19-august-2014/?clipid=1654130
    Coming up Sunday the 29th of June

    Coming up Sunday the 29th of June

    This Sunday we will be live from the Westport Festival of Music and Food 2014 and will be soaking up the atmosphere with some live music, comedians, food and special guests Sheelyn Browne will be telling us about the fascinating history of her family home at Westport House Clodagh McKenna and Neven Maguire will be celebrating the best of Irish food at the festival - Find out more about Clodagh HERE and Neven HERE There'll be some live music from Irish band of the moment Little Green Cars as well as newcomer Danny Battles And Ireland's David McSavage along with ...

    http://www.rte.ie/radio1/sunday-with-miriam/programmes/2014/0622/625656-sunday-with-miriam-sunday-22-june-2014/?clipid=1614766
    Feeding the Brain

    Feeding the Brain

    We think of food primarily as fuel for the body, but the brain needs nourishment too, and from birth to death what we eat and drink has a vital role in the development and maintenance of our grey matter. Professor Mike Gibney is from the UCD Institute of Food and Health and he spoke with Sean about the food we need to fuel our thoughts.

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2014/0422/610241-today-with-sean-o-rourke-tuesday-22-april-2014/?clipid=1538993
    Spiced Beef

    Spiced Beef

    Pat Whelan is a fifth generation butcher who has been immersed in the world of meat since he was a child. His family business in Clonmel and now with two branches in Dublin (Avoca Monkstown and Avoca Rathcoole) James Whelan Butcher’s has been running since the 1960s and they supply much of the meat directly from the family farm at Garrentemple. He was with us today to talk us through their festive spiced beef recipe which they have been making since they opened their first shop in Clonmel in the 1960s and also to give us a few tips on ...

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2013/1129/489882-today-with-sean-o-rourke-friday-29-november-2013/?clipid=1366267
    Christmas Puds and Sauces

    Christmas Puds and Sauces

    It may seem like early days, but if you have a big gathering planned for this Christmas then it’s time to get your house in order and perhaps start planning – and cooking – ahead if you’re to avoid a last minute nightmare. We’ll be bringing you up to speed on what to do over the next couple of weeks and this week it was Christmas Puds and Festive sauces with none other than Catherine Fulvio. Orange and Fig Christmas Pudding Makes a 1.2 litre pudding bowl Sometimes Christmas pudding is just too much at the end of such a ...

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2013/1115/486827-today-with-sean-o-rourke-friday-15-november-2013/?clipid=1355690

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