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    Filtered by: Fitnessx

    Strong not Skinny

    Strong not Skinny

    The phrase ‘strong is the new skinny’ has been gaining traction over the past few years, shifting attitudes away from thinness and towards health, fitness and strength.  As women share tips about fitness and motivational pictures on social networking sites like Instagram, a new body ideal is starting to take hold.  Sean was joined by personal trainer Siobhan Byrne from BodyByrne in Dublin and Sinead Forde, a convert to the strong not skinny trend.

    http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2014/0903/641132-today-with-sean-o-rourke-wednesday-3-september-2014/?clipid=1665209
    The John Murray Show Thursday 21 August 2014 - The John Murray Show - RTÉ Radio 1

    The John Murray Show Thursday 21 August 2014 - The John Murray Show - RTÉ Radio 1

    RTÉ A POEM FOR IRELAND The Best-Loved Irish Poem of the Last 100 Years www.rte.ie/apoemforireland What is your most-loved Irish poem of the last century? RTÉ A Poem for Ireland is a major new RTÉ campaign which aims to get the public talking about the poems they feel are the most-loved Irish poems of the past 100 years. In this era of centenaries, RTÉ looks back at the Irish poems and poets of the past 100 years and asks the public to help us identify the Irish poems of the past century that we love the most. Whether it’s a ...

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2014/0821/638468-the-john-murray-show-thursday-21-august-2014/
    Finalists for Operation Transformation 2013

    Finalists for Operation Transformation 2013

    This morning the John Murray Show welcomes you to the Sportslink in Santry, Dublin, where John will be meeting the finalists of Operation Transformation 2012 sponsored by Safefood www.rte.ie/ot. Five people will be selected as the Operation Transformation Leaders & will lead the country in weight-loss by following the Operation Transformation health & fitness plan.

    http://www.rte.ie/radio1/the-john-murray-show/programmes/2012/1113/355112-the-john-murray-show-tuesday-13-november-2012/?clipid=942479

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