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    Filtered by: Brian Slickx

    Working At A Treadmill Station

    Working At A Treadmill Station

    So many of us are now at work at a desk, hunched over a computer, tapping away on the keyboard - but this is NOT what the human body was designed to do! The human body is a far more dynamic organism than that, and it needs stimulation! According to the latest Australian research, if you spend more than six hours a day sitting at a desk, you are at a higher risk of cancer, heart disease and diabetes - not to mention obesity. So what do you do? Well, you could join some kind of sports club. Go hiking every weekend. Spend ...


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