Filter Results By


    More +

    Media Type

    Showing 1 - 1 of 1 results for "*:*"

    Filtered by: Anxietyx

    Tracy Piggott on Depression

    Tracy Piggott on Depression

    Miriam's next guest in studio is a well known face & voice of RTE's horse racing coverage but recently Tracy Piggott has been discovering how mindfulness & meditation have positively impacted her life & helped her overcome depression. The books Tracy mentioned in helping her overcome her anxiety & depression.....are the following 'The Dalai Lama's Cat' by David Miche 'The Miracle of Mindfulness' by Thich Nhat Hanh 'The Power of Now' & 'Gaurdians of Being: Spiritual Teachings from Our Cats & Dogs' are two books by Eckhart Tolle.  


    Most Popular

    Schedule Open Schedule