﻿<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet  title="XSL_formatting" type="text/xsl" media="screen" href="http://www.rte.ie/rss/podcast_convert.xsl"?>
<rss version="2.0" xmlns:avms="http://www.rte.ie/applications/ipad/schemas" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <title>RTÉ - Breakfast with Hector on RTÉ 2fm</title>
    <itunes:author>RTÉ:Ireland</itunes:author>
    <link>http://2fm.rte.ie/hector</link>
    <description>Live from Galway, the one and only Hector Ó hEochagáin brings us his own brand or craic from the west of the Shannon to the 2fm studios.</description>
    <itunes:subtitle>Live from Galway, the one and only Hector Ó hEochagáin brings us his own brand or craic from the west of the Shannon to the 2fm studios.</itunes:subtitle>
    <itunes:summary>Live from Galway, the one and only Hector Ó hEochagáin brings us his own brand or craic from the west of the Shannon to the 2fm studios.</itunes:summary>
    <language>en-ie</language>
    <copyright>RTÉ 2012</copyright>
    <itunes:owner>
      <itunes:name>RTÉ</itunes:name>
      <itunes:email>podcasting@rte.ie</itunes:email>
    </itunes:owner>
    <itunes:image href="http://www.rte.ie/radio1/podcast/images/hector_300.jpg">
    </itunes:image>
    <lastBuildDate>Fri, 25 May 2012 11:57:09 +0000</lastBuildDate>
    <image>
      <url>http://www.rte.ie/radio1/podcast/images/hector_144.jpg</url>
      <title>RTÉ - Breakfast with Hector on RTÉ 2fm</title>
      <link>http://2fm.rte.ie/hector</link>
      <height>144</height>
      <width>144</width>
    </image>
    <category>Music</category>
    <itunes:category text="Music">
    </itunes:category>
    <itunes:explicit>no</itunes:explicit>
    <atom:link href="http://www.rte.ie/radio1/podcast/podcast_hector.xml" rel="self" type="application/rss+xml" />
    <item>
      <title>Breakfast with Hector 25th May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-25051227m37sbwh7amto8am-pid0-1657200_audio.mp3</link>
      <description>A Eurovision report, a new PYTOTM champion and the first heat of the coughing championships - all on this hour! </description>
      <itunes:subtitle>A Eurovision report, a new PYTOTM champion and the first heat of the coughing championships - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:27:37</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-25051227m37sbwh7amto8am-pid0-1657200_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-25051227m37sbwh7amto8am-pid0-1657200_audio.mp3">
      </enclosure>
      <pubDate>Fri, 25 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3297529</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 25th May.  8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-25051224m48sbwh8amto9am-pid0-1488384_audio.mp3</link>
      <description>The second heat of the coughing championships and a Class Act - all on this hour! </description>
      <itunes:subtitle>The second heat of the coughing championships and a Class Act - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:24:48</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-25051224m48sbwh8amto9am-pid0-1488384_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-25051224m48sbwh8amto9am-pid0-1488384_audio.mp3">
      </enclosure>
      <pubDate>Fri, 25 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3297535</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector Flora Mini Marathon tips</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-250520125min23secbwhminimarathoneannaodowd-pid0-323064_audio.mp3</link>
      <description>Eanna O' Dowd from Fitsquad has some final tips as the countdown begins to the Flora Women's Mini Marathon  </description>
      <itunes:subtitle>Eanna O' Dowd from Fitsquad has some final tips as the countdown begins to the Flora Women's Mini Marathon  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:05:23</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-250520125min23secbwhminimarathoneannaodowd-pid0-323064_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-250520125min23secbwhminimarathoneannaodowd-pid0-323064_audio.mp3">
      </enclosure>
      <pubDate>Fri, 25 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3297541</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 24th May.8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-24051227m23sbwh8amto9am-pid0-1643400_audio.mp3</link>
      <description>No sun in Cork, Birth Notices and a Class Act - all on this hour! </description>
      <itunes:subtitle>No sun in Cork, Birth Notices and a Class Act - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:27:23</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-24051227m23sbwh8amto9am-pid0-1643400_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-24051227m23sbwh8amto9am-pid0-1643400_audio.mp3">
      </enclosure>
      <pubDate>Thu, 24 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3296279</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 24th May.7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-24051223m10sbwh7amto8am-pid0-1390680_audio.mp3</link>
      <description>Calling the groom and Rathgar on the map - all on this hour! </description>
      <itunes:subtitle>Calling the groom and Rathgar on the map - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:23:10</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-24051223m10sbwh7amto8am-pid0-1390680_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-24051223m10sbwh7amto8am-pid0-1390680_audio.mp3">
      </enclosure>
      <pubDate>Thu, 24 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3296273</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 23 May 2012 Hour 1 0700 - 0800</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-23051221m57sbwhhour1-pid0-1317480_audio.mp3</link>
      <description>Hector wanted to know the Eurovision do you Love it, Laugh at it or Loath it? Some flower power from a Chelsea bronze medallist a fairly easy win on PYTOM and Marian Finucane tells you how you can get to Euro 2012 all in Hour 1  </description>
      <itunes:subtitle>Hector wanted to know the Eurovision do you Love it, Laugh at it or Loath it? Some flower power from a Chelsea bronze medallist a fairly easy win on PYTOM and Marian Finucane tells you how you can get to Euro 2012 all in Hour 1  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:21:57</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-23051221m57sbwhhour1-pid0-1317480_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-23051221m57sbwhhour1-pid0-1317480_audio.mp3">
      </enclosure>
      <pubDate>Wed, 23 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3295120</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 23 May 2012 Hour 2 0800 - 0900</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-23051224m10sbwhhour2-pid0-1450344_audio.mp3</link>
      <description>In hour 2 of BWH we hear the Polish Euro 2012 song that sounds more like a Eurovision entry and how to say Hi on the Weekly Polski as well s talking to the Polish soccer Teams Strength and conditioning coach from Mayo and a new champ on Class Act  </description>
      <itunes:subtitle>In hour 2 of BWH we hear the Polish Euro 2012 song that sounds more like a Eurovision entry and how to say Hi on the Weekly Polski as well s talking to the Polish soccer Teams Strength and conditioning coach from Mayo and a new champ on Class Act  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:24:10</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-23051224m10sbwhhour2-pid0-1450344_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-23051224m10sbwhhour2-pid0-1450344_audio.mp3">
      </enclosure>
      <pubDate>Wed, 23 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3295126</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 23 May 2012  Bitesized - The Weekly Polski</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-2305126m13stwp-pid0-373344_audio.mp3</link>
      <description>On the Weekly Polski – Breakfast With Hectors Guide to Poland and Euro 2012 we learn the slang for hello and how to Thank Monika for milk as well as talking to the Polish soccer Teams strength and conditioning coach from Mayo... </description>
      <itunes:subtitle>On the Weekly Polski – Breakfast With Hectors Guide to Poland and Euro 2012 we learn the slang for hello and how to Thank Monika for milk as well as talking to the Polish soccer Teams strength and conditioning coach from Mayo... </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:06:13</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-2305126m13stwp-pid0-373344_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-2305126m13stwp-pid0-373344_audio.mp3">
      </enclosure>
      <pubDate>Wed, 23 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3295132</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 22nd May.7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-22051222m50sbwh7amto8am-pid0-1370736_audio.mp3</link>
      <description>The Langer Bar and a new PYTOTM champion - all on this hour! </description>
      <itunes:subtitle>The Langer Bar and a new PYTOTM champion - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:22:50</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-22051222m50sbwh7amto8am-pid0-1370736_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-22051222m50sbwh7amto8am-pid0-1370736_audio.mp3">
      </enclosure>
      <pubDate>Tue, 22 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3293944</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 22nd May. 8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-22051226m43sbwh8amto9am-pid0-1603416_audio.mp3</link>
      <description>New York's Ballybunion Tower and The Shining in Kildare on MST,FBS and a Class Act - all on this hour! </description>
      <itunes:subtitle>New York's Ballybunion Tower and The Shining in Kildare on MST,FBS and a Class Act - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:26:43</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-22051226m43sbwh8amto9am-pid0-1603416_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-22051226m43sbwh8amto9am-pid0-1603416_audio.mp3">
      </enclosure>
      <pubDate>Tue, 22 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3293950</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 21st May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-21051224m53sbwh7amto8am-pid0-1493280_audio.mp3</link>
      <description>Hen racing in Waterford, Greenhills still on the map and the Irish coughing championships - all on this hour! </description>
      <itunes:subtitle>Hen racing in Waterford, Greenhills still on the map and the Irish coughing championships - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:24:53</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-21051224m53sbwh7amto8am-pid0-1493280_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-21051224m53sbwh7amto8am-pid0-1493280_audio.mp3">
      </enclosure>
      <pubDate>Mon, 21 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3292815</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 21st May. 8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-21051230m20sbwh8amto9am-pid0-1820640_audio.mp3</link>
      <description>Chelsea fans, young and old, celebrate and a Class Act - all on this hour! </description>
      <itunes:subtitle>Chelsea fans, young and old, celebrate and a Class Act - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:30:20</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-21051230m20sbwh8amto9am-pid0-1820640_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-21051230m20sbwh8amto9am-pid0-1820640_audio.mp3">
      </enclosure>
      <pubDate>Mon, 21 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3292826</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 18th May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-18051224m21sbwh7amto8am-pid0-1461768_audio.mp3</link>
      <description>The Donegal Youth Orchestra hits the road and Greenhills is still on the map - all on this hour! </description>
      <itunes:subtitle>The Donegal Youth Orchestra hits the road and Greenhills is still on the map - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:24:21</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-18051224m21sbwh7amto8am-pid0-1461768_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-18051224m21sbwh7amto8am-pid0-1461768_audio.mp3">
      </enclosure>
      <pubDate>Fri, 18 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3290423</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 18th May.  8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-18051225m53sbwh8amto9am-pid0-1553328_audio.mp3</link>
      <description>Gavin the trucker, Alan the ref and a Class Act - all on this hour! </description>
      <itunes:subtitle>Gavin the trucker, Alan the ref and a Class Act - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:25:53</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-18051225m53sbwh8amto9am-pid0-1553328_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-18051225m53sbwh8amto9am-pid0-1553328_audio.mp3">
      </enclosure>
      <pubDate>Fri, 18 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3290431</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 17th May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-17051222m11sbwh7amto8am-pid0-1331040_audio.mp3</link>
      <description>Broadcasting live outside Heuston Station! </description>
      <itunes:subtitle>Broadcasting live outside Heuston Station! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:22:11</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-17051222m11sbwh7amto8am-pid0-1331040_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-17051222m11sbwh7amto8am-pid0-1331040_audio.mp3">
      </enclosure>
      <pubDate>Thu, 17 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3289565</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 17th May.  8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-17051228m29sbwh8amto9am-pid0-1709592_audio.mp3</link>
      <description>Gearing up to Poznan with green capes and the orange 2FM roadcaster -live outside Heuston Station! </description>
      <itunes:subtitle>Gearing up to Poznan with green capes and the orange 2FM roadcaster -live outside Heuston Station! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:28:29</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-17051228m29sbwh8amto9am-pid0-1709592_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-17051228m29sbwh8amto9am-pid0-1709592_audio.mp3">
      </enclosure>
      <pubDate>Thu, 17 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3289581</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 16 May 2012 Hour 1 0700 - 0800</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-1605201225m01sbwhhour1-pid0-1501656_audio.mp3</link>
      <description>Hector revealed what was in his drawers in Hour 1 and the Nation followed suit, we spoke to Damien who wants to bring someone to Poznan and rivalry on Put you town on the Map  </description>
      <itunes:subtitle>Hector revealed what was in his drawers in Hour 1 and the Nation followed suit, we spoke to Damien who wants to bring someone to Poznan and rivalry on Put you town on the Map  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:25:01</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-1605201225m01sbwhhour1-pid0-1501656_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-1605201225m01sbwhhour1-pid0-1501656_audio.mp3">
      </enclosure>
      <pubDate>Wed, 16 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3287936</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 16 May 2012 Hour 2 0800 - 0900</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-1605201225m01sbwhhour2-pid0-1432272_audio.mp3</link>
      <description>We hear more from the drawers of the Nations kitchens in Hour 2, a close Call on Class act and Hector continues to learn Polish on The Weekly Polski  </description>
      <itunes:subtitle>We hear more from the drawers of the Nations kitchens in Hour 2, a close Call on Class act and Hector continues to learn Polish on The Weekly Polski  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:23:52</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-1605201225m01sbwhhour2-pid0-1432272_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-1605201225m01sbwhhour2-pid0-1432272_audio.mp3">
      </enclosure>
      <pubDate>Wed, 16 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3287942</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 16 May 2012 Bitesized - The Weekly Polski</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-1605201208m02sbwhbitesizedtwp-pid0-482808_audio.mp3</link>
      <description>The Weekly Polski – Breakfast With Hectors Guide to all things Polish in the Run up to Euro 2012  - Today we find out how you can win a trip to Poznan and translate some very Irish colloquial expressions into Polish.  </description>
      <itunes:subtitle>The Weekly Polski – Breakfast With Hectors Guide to all things Polish in the Run up to Euro 2012  - Today we find out how you can win a trip to Poznan and translate some very Irish colloquial expressions into Polish.  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:08:02</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-1605201208m02sbwhbitesizedtwp-pid0-482808_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-1605201208m02sbwhbitesizedtwp-pid0-482808_audio.mp3">
      </enclosure>
      <pubDate>Wed, 16 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3287948</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 15th May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-15051226m55sbwh7amto8am-pid0-1615704_audio.mp3</link>
      <description>A new dimension to fly fishing and a new PYTOTM champion - all on this hour! </description>
      <itunes:subtitle>A new dimension to fly fishing and a new PYTOTM champion - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:26:55</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-15051226m55sbwh7amto8am-pid0-1615704_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-15051226m55sbwh7amto8am-pid0-1615704_audio.mp3">
      </enclosure>
      <pubDate>Tue, 15 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3286810</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 15th May.  8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-15051227m26sbwh8amto9am-pid0-1646424_audio.mp3</link>
      <description>The flies of Tralee and north Kerry on MST,FBS and a new Class Act champion - all on this hour! </description>
      <itunes:subtitle>The flies of Tralee and north Kerry on MST,FBS and a new Class Act champion - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:27:26</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-15051227m26sbwh8amto9am-pid0-1646424_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-15051227m26sbwh8amto9am-pid0-1646424_audio.mp3">
      </enclosure>
      <pubDate>Tue, 15 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3286820</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 15th May - Medium Sized Town, Fairly Big Story</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-15051207m52sbwhmediumsized-pid0-472416_audio.mp3</link>
      <description>Local news and regional tid-bits with midlands media mogul,Ronan Casey </description>
      <itunes:subtitle>Local news and regional tid-bits with midlands media mogul,Ronan Casey </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:07:52</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-15051207m52sbwhmediumsized-pid0-472416_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-15051207m52sbwhmediumsized-pid0-472416_audio.mp3">
      </enclosure>
      <pubDate>Tue, 15 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3286826</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 14th May 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-14051228m09sbwh7amto8am-pid0-1689480_audio.mp3</link>
      <description>Precocious pooches and a new PYTOTM champion - all on this hour! </description>
      <itunes:subtitle>Precocious pooches and a new PYTOTM champion - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:28:09</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-14051228m09sbwh7amto8am-pid0-1689480_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-14051228m09sbwh7amto8am-pid0-1689480_audio.mp3">
      </enclosure>
      <pubDate>Mon, 14 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3285627</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 14th May 8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-14051227m53sbwh8amto9am-pid0-1673736_audio.mp3</link>
      <description>The chance to take a peno for Hector's team and a Class Act - all on this hour! </description>
      <itunes:subtitle>The chance to take a peno for Hector's team and a Class Act - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:27:53</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-14051227m53sbwh8amto9am-pid0-1673736_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-14051227m53sbwh8amto9am-pid0-1673736_audio.mp3">
      </enclosure>
      <pubDate>Mon, 14 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3285633</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector Mini-marathon Podcast with Louise Heraghty</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-14051210m32sbwhvinnymulvey-pid0-632832_audio.mp3</link>
      <description>Fitness trainer and Physical Therapist Vinny Mulvey chats to Louise about running tips for beginners and intermediates, how to achieve a personal best at the Flora Women's Mini Marathon and how to prevent injuries </description>
      <itunes:subtitle>Fitness trainer and Physical Therapist Vinny Mulvey chats to Louise about running tips for beginners and intermediates, how to achieve a personal best at the Flora Women's Mini Marathon and how to prevent injuries </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:10:32</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-14051210m32sbwhvinnymulvey-pid0-632832_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-14051210m32sbwhvinnymulvey-pid0-632832_audio.mp3">
      </enclosure>
      <pubDate>Mon, 14 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3285640</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 11 May 2012 Hour 1 0700 - 0800</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-1105201228m32sbwhhour1-pid0-1712424_audio.mp3</link>
      <description>We learn Hector has an open door loo policy, he also learns how to make toast, chats to the man of many festivals, gets Alan Pumped up for Poznan and oh yeah PYTOM as well that’s just hour 1 </description>
      <itunes:subtitle>We learn Hector has an open door loo policy, he also learns how to make toast, chats to the man of many festivals, gets Alan Pumped up for Poznan and oh yeah PYTOM as well that’s just hour 1 </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:28:32</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-1105201228m32sbwhhour1-pid0-1712424_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-1105201228m32sbwhhour1-pid0-1712424_audio.mp3">
      </enclosure>
      <pubDate>Fri, 11 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3283266</avms:id>
    </item>
    <item>
      <title>Breakfast With Hector: 11 May 2012 Hour 2 0800 - 0900</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-1105201229m41sbwhhour2-pid0-1781184_audio.mp3</link>
      <description>More toilet talk in hour 2 as Hector hears of Patricia’s fear of toilets, we fit in a visit from the Riptide Movement, the birth notices, the kelloggs Gaa Cul Camp Comp and have a rematch on Class Act.  </description>
      <itunes:subtitle>More toilet talk in hour 2 as Hector hears of Patricia’s fear of toilets, we fit in a visit from the Riptide Movement, the birth notices, the kelloggs Gaa Cul Camp Comp and have a rematch on Class Act.  </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:29:41</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-1105201229m41sbwhhour2-pid0-1781184_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-1105201229m41sbwhhour2-pid0-1781184_audio.mp3">
      </enclosure>
      <pubDate>Fri, 11 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3283272</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 9th May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-10051225m58sbwh7amto8am-pid0-1558344_audio.mp3</link>
      <description>Celebrating those in uniform from butchers to lollipop people and Athenry still on the map - all on this hour! </description>
      <itunes:subtitle>Celebrating those in uniform from butchers to lollipop people and Athenry still on the map - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:25:58</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-10051225m58sbwh7amto8am-pid0-1558344_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-10051225m58sbwh7amto8am-pid0-1558344_audio.mp3">
      </enclosure>
      <pubDate>Thu, 10 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3282197</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 9th May. 8am to 9am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-10051228m42sbwh8amto9am-pid0-1722144_audio.mp3</link>
      <description>Lab coats in Narnia and the epic Cul Camps quiz - all on this hour! </description>
      <itunes:subtitle>Lab coats in Narnia and the epic Cul Camps quiz - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:28:42</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-10051228m42sbwh8amto9am-pid0-1722144_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-10051228m42sbwh8amto9am-pid0-1722144_audio.mp3">
      </enclosure>
      <pubDate>Thu, 10 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3282210</avms:id>
    </item>
    <item>
      <title>Breakfast with Hector 9th May. 7am to 8am</title>
      <itunes:author>RTÉ:Ireland</itunes:author>
      <link>http://www.rte.ie/podcasts/2012/pc/pod-v-09051223m52sbwh7amto8am-pid0-1432824_audio.mp3</link>
      <description>Ireland's biggest tosser and a new PYTOTM champion - all on this hour! </description>
      <itunes:subtitle>Ireland's biggest tosser and a new PYTOTM champion - all on this hour! </itunes:subtitle>
      <itunes:summary></itunes:summary>
      <itunes:duration>0:23:52</itunes:duration>
      <guid isPermaLink="false">http://www.rte.ie/podcasts/2012/pc/pod-v-09051223m52sbwh7amto8am-pid0-1432824_audio.mp3</guid>
      <enclosure type="audio/mpeg" url="http://www.rte.ie/podcasts/2012/pc/pod-v-09051223m52sbwh7amto8am-pid0-1432824_audio.mp3">
      </enclosure>
      <pubDate>Wed, 9 May 2012 12:00:00 +0000</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <avms:id>3281013</avms:id>
    </item>
  </channel>
</rss>
