Radio 1 88-90fm

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Martin Shanahan's Alternative to Sunday Roast


Baked fillet of hake (ingredients):
- Large fillet of hake
- Mix of vegetables: Carrots, leeks, spring onions, broccoli, semi-sundried tomatoes, black olives, fresh herbs, parsley, chervil, coriander, one whole sliced lemon, salt and pepper and a quarter cup of olive oil.

Place the hake in tin toil and place the mixed vegetables on top. Season with salt and pepper. Drizzle with olive oil. Make an envelope out of the tinfoil and cook for twenty minutes.
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Marian Finucane

When: Saturday and Sunday 11am
Presenter: Marian Finucane
Series Producer: Anne Farrell
Broadcast Assistant: Louise Foxe

Contact:
marian@rte.ie

Text:
51551

Telephone:
ROI: 1850 715150
Northern Ireland: 08457 853333