Marian Finucane Saturday 6 July 2013
We recently spoke to Pat Henry about the benefits of yoga. It’s good for mind, body and strength and flexibility. But one type of yoga that he was not enthusiastic about was Bikram or hot yoga. Pat said it was like doing a PE class.
Well, we had a huge response from Bikram yoga enthusiasts and practitioners who did not agree one bit with what Pat Henry had to say.
Pat Henry, personal trainer, and Anne Leonard, Director, Bikram Yoga Dublin, discuss on air the pros and cons of the Bikram Yoga method.
Travel and Croatia
Croatia is very much in the news this week becoming the 28th member of the European Union. Eoghan Corry, Editor, Travel Extra, has more information:
The country beyond the Dalmatian coast has lots more that is interesting: Istria in the north is accessed through northern Italy or flights to Zadar direct from Ryanair.
Dubrovnik, one of the iconic tourism brands, cruise ship port, has direct flights from Aer Lingus (it is overcrowded, what I call stadium tourism).
Concorde Travel also organise charters.
Also, Pat Muldowney, whose son Myles got married yesterday in Croatia, gives a flavour of the country.