PAT HENRY - Potentialist -AABS - MTABS - Yoga Therapist

Pat Henry has been working in the area of Health, Fitness and Wellness for the past 35 years.  He is an expert in back rehabilitation, body mechanics and composition, , symmetry and movement, subconscious programming, yoga philosophy etc.

He lives in Co. Meath with his wife Marie.  He has two sons Cathal and Karl.

Pat is a yoga therapist / potentialist / fitness consultant who has lectured on yoga and health in both Europe and the USA, where has acquired a growing reputation as a fitness consultant and motivational speaker. He has worked with leading companies and individuals world-wide as a personal coach and is the author of best-selling books on fitness and health as well as producing a best selling fitness video.   He has given many motivational talks to a wide selection of companies in Dublin and internationally. 

Pat is the originator of the Company Wellness Programme and has helped many clients to unlock the potential of their people including Deloitte & Touche, Arthur Cox, SIMI, Aer Rianta, Bank of Ireland, UCD, VHI, Institute of Chartered Accountants, Insurance Federation of Ireland, Blackrock College, ILAM,  IBEC, Public Relations Society of Europe, Walsh PR, Best Company to Work for in Ireland, Entertainment Ireland, AABS California Nimrana Project Development in India and various government bodies.

Pat has appeared regularly on television and his health and fitness instruction has reached an audience of over 6 million people in Ireland and England. He has participated in radio programmes and has written numerous articles on fitness and health for many leading magazines and newspapers.  He is currently a regular guest on the Marian Finucane radio show. 

Some of the many well known people who have either come through his gym or his centres in Ireland, LA and West Cork include David Bowie, Bruce Sprinsteen, Gabriel Byrne, Helen Mirren, Matt Dillon, Christina Ricci, Ellen Barkin, Julie Ormond, Dolores O'Riordan, Michael Flatley, Fionnuala Sherry, Joseph Fienes, Damian Lewis, Carol King, Emily Watson, Keith Duffy, Def Leppard, Government Ministers and Ambassadors and many more.

His main fitness centre, located in Dublin, has been established since 1986 and is open to men and women of all ages.

Note:

Before entering into any form of physical activity, please consult your doctor.

 

Audio Download

• Pat's Relaxation Recording Click here to download mp4
  
  

Pat's Tips

• Bill Gates Lessons in Life Click here to download pdf
• Fulfilling your Potential Click here to download pdf
• Pat Henry Motivational Notes Click here to download pdf

Weight Card

• Weight Card Click here to download pdf