Saturday 23rd February. Building on last year’s success which saw 5,000 people take to Phoenix Park for the annual 5K Fun Run, this year we will be holding two 5K Fun Runs in both Dublin and Cork. Click here for more information...Find out More
If you want our leaders outfits here are the...
Many thanks to all the schools who Stepped It...
For the last six years we have been asking...
Why not join in the transformation. Just setup an account and log in. Then you can begin to track your own weight loss and really make the most of our leader's weight loss plans. Give it a go and becom part of the Operation Transformation community.
You must be 18 or older to use our weight tracker.
The Operation Transformation weight tracker is recommended only for people with a BMI of 25 or higher. Please check your BMI on a suitable BMI calculator before proceeding.
Learn the dance and send your video to firstname.lastname@example.org to feature on Operation Transformation.Watch The Video
This year Operation Transformation has teamed up with Pulse, the sound track for your transformation. Every day, 24 hours a day Pulse is the go-to destination for music to rock your exercise regime. Listen in for regular motivation and tips from our experts.Tune in now
Once again, RTÉ Radio 1's The John Murray Show is the radio home for the series and this year we are joining forces with digital station RTÉ Pulse for music to keep you motivated. There will be more interactive content available on www.rte.ie/radio1/thejohnmurrayshow.View the show
With the help of presenter Kathryn Thomas, Karl Henry, fitness expert, Dr. Eva Orsmond, medical doctor and Dr. Eddie Murphy, a Principle Clinical Psychologist with the HSE the five leaders will drastically change their eating and exercise habits, and inspire listeners and viewers to follow them on their journey.
To contact the experts email: email@example.comMeet the experts
During the process of Operation Transformation the Defence Forces will be encouraging the Leaders to adhere to the values of the organisation; namely respect, loyalty, selflessness, physical courage, moral courage and integrity.Read More