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Operation Transformation - Series Two |
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Countdown
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Countdown to our catwalk finale in chq on Tuesday 24th February at 5.30pm.
Gerry and Evelyn monitor and report on the participants' progress on RTÉ 2fm
Click here to visit the Gerry Ryan Show
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Pat's Motivational Tip Of The DayDonate ¤1 to charity every time you take the lift instead of the stairs
Apply for OT 3
We are searching the country looking for 5 leaders to lead the nation by following the Operation Transformation health and fitness plan.
Apply here
OT Catwalk Finale
On Tuesday 25 February, the grand finale of RTÉ's hugely popular Operation Transformation took place in the chq building, Dublin..
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Exercise Tips
Karl Henry has put his top fitness tips down on paper to help you as you set out on Operation Transformation
See Karl's tips
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Operation Transformation - WEB Disclaimer
The information on this WEB Site does not take into account the specific circumstances of any viewers, readers or listeners, and therefore you are advised to consult your own doctor before under going any weight loss programme featured in Operation Transformation. The opinion of the panel does not constitute and should not be regarded as a substitute for doctors advice.