Marty in the Morning

Marty in the Morning

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Marty in the Morning Friday 13 June 2014

Marty in the Morning

Join the dawn chorus with Marty as he takes the chill out of your early mornings with music, news, weather and travel updates.

Neven's Recipies - Ham Tacos with Tomato Salsa

Neven's Recipies - Ham Tacos with Tomato Salsa

Ham Tacos with Tomato Salsa, Chunky Guacamole and Salad

Another great recipe for leftover ham- this is a twist on a family favourite. Pile your tacos high with guacamole, salsa, cheese and of course the ham to make these tacos nothing short of delicious.

Serves 4

400g leftover ham cut into strips

2 heads of baby gem lettuce, shredded

1 lime cut into 4 wedges

4 tablesp. grated cheese

8 taco shells

Tomato Salsa

12 cherry tomatoes, cut in half

½ cucumber, cut into small cubes or a mixture of black and green olives, chopped

½ red chilli, deseeded and finely chopped

2 cloves garlic, finely chopped

½ red onion, finely chopped

1 tablesp. coriander leaves, chopped

1 tablesp. olive oil

Juice of ½ lime

Salt and freshly ground black pepper

Chunky Guacamole

2 ripe avocados, peeled and chopped

Juice of ½ lime

2 scallions, finely sliced

½ red chilli, deseeded and finely chopped

2 cloves of garlic, chopped

2 tablesp. low fat natural yoghurt

To Cook

Cooking time: 15 mins

To make the Tomato Salsa: Palace the tomatoes and cucumber in a bowl and toss with the rest of the ingredients. Taste for seasoning

To make the Chunky Guacamole: Then in another bowl mix the avocados, lime juice, scallions, chilli, garlic and yoghurt. Using a fork roughly mash everything together, season.

Heat the taco shells as per the packet instructions.
Bring everything to the table and let everyone help themselves.

Serving Suggestions

If you don’t have taco shells handy, this also works great in a wrap (perfect for school lunches).

Music Played on the Show

06:05

Title:

Una Furtiva Lagrima -- L'Elisir D'Amore

Composer:

Donizetti, Gaetano

Performer(s):

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Album:

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Duration:

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Title:

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Complete Work Name:

Concerto For Two Violins In D Minor Bwv 1043

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Bach, Johann Sebastian

Performer(s):

Kennedy (Violin), Berlin Philharmonic Orchestra

Album:

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3:15

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Title:

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Composer:

Yeats Adapted By Scott

Performer(s):

The Waterboys

Album:

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1:44

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Title:

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Coleman, Cy.

Performer(s):

Cy Coleman (Piano)

Album:

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Title:

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Composer:

Collins, J.

Performer(s):

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Baltimore

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Title:

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06:40

Title:

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Composer:

Steiner, Max

Performer(s):

The Boston Pops Orchestra

Album:

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Title:

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Performer(s):

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Album:

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Duration:

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Title:

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Composer:

Yeats, W.B./Arr Patrick Hawes

Performer(s):

Laura Wright (Soprano), Royal Philharmonic Orchestra

Album:

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Duration:

4:01

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Title:

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Composer:

N/a

Performer(s):

Dr Hook

Album:

Dr Hook Hits And History

Duration:

2:50

07:04

Title:

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Complete Work Name:

Pachelbel's Frolics

Composer:

Traditional

Performer(s):

Eileen Ivers (Violin), John Doyle (Guitar)

Album:

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Duration:

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Title:

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Performer(s):

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Album:

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Title:

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Coleman, Cy/Leigh, Carolyn

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Album:

The Essential Tony Bennett (Recordno: 510782 2)

Duration:

2:34

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Composer:

Yeats / Tobin

Performer(s):

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Album:

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Duration:

1:35

07:48

Title:

Before The World Was Made

Composer:

Morrison, Van

Performer(s):

Van Morrison (Vocal)

Album:

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Duration:

4:21

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Title:

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Performer(s):

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Album:

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Title:

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Composer:

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Performer(s):

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Album:

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4:25

08:05

Title:

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Mascagni, Pietro

Performer(s):

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Album:

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Duration:

3:37

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Title:

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Performer(s):

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3:21

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Title:

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Coleman, Ervan

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Album:

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Duration:

2:07

08:28

Title:

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Vivaldi, Antonio

Performer(s):

Kennedy (Violin), English Chamber Orchestra

Album:

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3:02

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Title:

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Performer(s):

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Album:

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Duration:

3:08

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Title:

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Jobim/DeMoraes/Gimbel

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Duration:

5:21

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Text:       '51554'

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______________________________

Presenter: Marty Whelan

Producer: Sinead Wylde

Production Co-ordinator: Michael O' Kane

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