Marty in the Morning

Marty in the Morning

Monday to Friday, 7 - 10am

Recipes

Friday 19th September

Nevens Recipes - Ideas for Students

Including Cheese Spagetti with peppers, Brocolli and Bacon Serves 4  / 6 Students  Click here to download details 

Friday 12th September

Neven - Two Irish Beef Recipes

Minced beef and Onion pie with souffle crouton topping This is a great one pot or should I say frying pan meal. It has plenty of flavour and is topped ...

Friday 5th September

Neven's Recipes -Marty in the Morning - Back to School Lunchboxes

Smoked Chicken & mango wraps with curried mayonnaiseClick here to download details  

Friday 1st August

Nevens Recipes - Veggie salads- 1st August

Bellingham Blue and Fennel Salad with Watercress, Pears and Walnuts Bellingham Blue is a creamy, blue-veined, award-winning Irish cheese that is handmade by Peter and Anita Thomas in Louth from a ...

Friday 25th July

Nevens Recipes - July 25th - Spiced Yoghurt Grilled Chicken Skewers

Spiced Yoghurt Grilled Chicken Skewers  These spiced chicken skewers are completely delicious in a lunchbox served hot or cold. They would also be fantastic as part of a portable picnic ...

Friday 18th July

Nevens Recipes - 18th July -

Chicken and Chorizo Rice Bake This one pot wonder gives loads of flavour for minimum effort and is guaranteed to wake up your taste buds. If you don’t have a ...

Friday 11th July

Nevens Recipes - Salads- 11th July

Crispy Shredded Chinese Duck Salad It’s great that there is now authentic Chinese aromatic duck readily available in all major supermarkets. It makes this salad quick and easy to make, and ...

Friday 27th June

Neven's Recipes - Chicken Curry

Simple Chicken curry 1 large onion diced2 gloves garlic crushed2 tbsp mild curry powder1tbsp plain Flour (can use gluten free)1 small jar mango chutney (sharwoods brand)1tbsp tomato puree1 can chopped ...

Friday 13th June

Neven's Recipies - Ham Tacos with Tomato Salsa

Ham Tacos with Tomato Salsa, Chunky Guacamole and Salad Another great recipe for leftover ham- this is a twist on a family favourite. Pile your tacos high with guacamole, salsa, ...

Friday 6th June

Nevens Recipes - Simple Chicken curry

 6th June Simple Chicken curry 1 large onion diced 2 gloves garlic crushed 2 tbsp mild curry powder 1tbsp plain Flour (can use gluten free) 1 small jar mango chutney (sharwoods ...

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email:      marty.lyricfm@rte.ie

Text:       '51554'

We welcome your comments and requests.

______________________________

Presenter: Marty Whelan

Producer: Sinead Wylde

Production Co-ordinator: Michael O' Kane

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