• 2 fennel bulbs, trimmed and cut lengthways into 3–4mm (1/8") thick slices
  • 2 apples (unpeeled), quartered, cored and cut into wedges 5mm (¼in) thick
  • 4 smoked mackerel fillets, skin removed and flesh torn into bite-sized chunks
  • 4 handfuls of salad leaves, such as rocket or lettuce
  • 5 tblsp olive oil
  • 2 tblsp lemon juice
  • salt and freshly ground black pepper


  • Place all the ingredients in a serving bowl and gently toss together.
  • Season to taste with salt and pepper, and serve directly from the bowl or on individual plates.