Rinse the rice in a sieve until the water runs clear and then place in a medium sized pot.
Cook the rice according to the instructions on the pack. While the rice is cooking, place the duck in a roasting tin and cook according to the instructions on the pack. When the duck is cooked, slice into fine strips and set aside under tinfoil to keep warm.
In a bowl whisk together the ingredients for the dressing and add in the black rice, sliced duck, Chinese cabbage, and spring onions.