• 2 carrots (cut into 2cm chunks)
  • 2 shallots (cut into quarters)
  • 1 orange (unwaxed, cut into quarters)
  • 1 duck (1.5-1.75kg, ready for the oven)
  • salt
  • pepper
  • olive oil
  • 100 g sugar
  • 2 oranges (unwaxed, zest)
  • 250 ml orange juice
  • 75 g butter
  • 1 orange (unwaxed, unpeeled and finely sliced)
  • salt and freshly ground black pepper
  • total 3 oranges, possibly 4


  • Preheat the oven to 180°C (350°F/Gas 4).
  • Put the carrots, most of the shallots, the bay leaf and half the orange quarters into a roasting tin. Squeeze the orange quarters a little to release some juice.
  • Put the remaining shallot and orange quarters inside the ducks cavity set it on the vegetables and roast for about 1 hour 15 minutes basting as often as you can, every 30 minutes would be ideal. Remove the duck from the oven pour off the meat cooking juices into a bowl then keep the duck warm.
  • If you feel like it press the cooking vegetables through a conic sieve to extract all the flavour from them into the juices then discard the sieve contents.
  • Put the sugar into a medium heavy based saucepan and add 2 tablespoons water. Heat it slowly turning the pan but not stirring with a spoon (otherwise crystals then lumps will form) until it becomes a syrup.
  • Let this bubble for about 2 minutes until it starts to caramelise. When it is a dark golden colour take it off the heat and gently add the duck cooking juices the orange zest and juice. Be careful the caramel doesn’t spit and burn you.
  • Put the pan back on the heat and simmer for about 15 minutes to reduce the sauce then season with salt and pepper. Whisk the butter into the sauce add the orange slices and them heat through.
  • Bring the duck to the table and carve it there, its very easy and won't take long as there are only four pieces to dislodge. Serve with boiled new potatoes and baby carrots.


Many more of Trish's recipes are available in her new book, 'Nobody Does It Better', published by Kyle Cathie.