The Belfast born Irish chef Eamonn Ó'Cathain brings a massive selection of recipes from The Afternoon Show to RTÉ Food. From Stir-Fried Broccoli With Cashew ...
100 g smoked eel
1 or two firm waxy potatoes per person (cooked and sliced)
60 g puy lentils
20 g capers (esp the 'al sale marino' ones -in sea-salt)
1 clove of garlic
1 tablsepoon seaweed releish
2 gherkins (cornichons)
1 tsp grain mustard
1 tbs crème fraiche
lemon juice of half a lemon
coarse ground black pepper
2 slices smoked pancetta
watercress or rocket for garnish
Make the sauce by combining the crème fraiche, mustard and lemon juice with the finely chopped gherkins, crushed garlic and capers. Add black pepper to taste.
Cook the lentils in boiling salted water until tender, drain and keep warm. Boil the potatoes at the same time in their skins, drain and slice thinly.
Quickly pan-fry the pancetta, remove from the pan and add the smoked eel. This will cook very quickly and contains its own oil though the pancetta should have rendered enough to cook it. Remove and place to one side.
Place the watercress on a plate and arrange the sliced warm potatoes in a circle on top; add the lentils to the pan with the pancetta and eel oils and quickly stir to absorb these flavours. Sprinkle the lentils over the potatoes.
Place the eel on top of this salad. Spoon the seaweed tartare over this and the pancetta on top. Serve immediately.