Do you find it's a constant struggle to keep the pounds off? Do you feel that your current weight is holding you back from leading the life you'd like to? Do you wish this could be the year you transform your diet and lifestyle? Operation Transformation has returned to our television screens for a brand new series. Get all the recipes on rte.ie/food, programme information on rte.ie/ot. And download the Operation Transformation App, which enables you to track your own progress.