The tomato (Lycopersicon esculentum) is a plant belonging to the family Solanaceae (nightshade family). It is related to the potato and the eggplant. While technically a fruit, the tomato is commonly considered a vegetable because of its uses.
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Serves: 2
Total Time: 40
This is my favourite way to have salmon and is packed with flavour. Make sure to give this one a go!!
Swordfish is a great alternative to tuna. It's just as melting and soft and it's a great fish to serve raw.
From: MasterChef Ireland
Served with scampi sauce and tiny bottarga slices.
From: Operation Transformation
A delicious and healthy pizza from Dr Eva Orsmond.
From: Operation Transformation
A tasty fillet of fish on a bed of veggies.
From: Operation Transformation
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Serves: 4
Having trouble coming up with healthy and exciting ideas for your lunch menu? This prawn dish promises to be both tasty and light, providing the perfect choice for lunch or a starter.
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