Recipe by Dr Eva Orsmond
From: Operation Transformation
A tasty fillet of fish on a bed of veggies.
A light and diet-friendly pasta dish with fresh salmon.
A delicious and healthy meal!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
At just 600 calories this cannot be beaten!
Recipe by Jeni Pim
Try Jeni Pim's delicious main course lamb recipe.
Dr Eva Orsmond serves up this delicous and healthy salad.
Cook your very own chinese take-away!
A healthy curry option from Dr Eva Orsmond.
A delicious and healthy lunch.
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