Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious and healthy dish from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
At just 600 calories this cannot be beaten!
A healthy curry option from Dr Eva Orsmond.
A pasta and salmon dish from Dr Eva Orsmond
Recipe by Jeni Pim
Try Jeni Pim's delicious main course lamb recipe.
Dr Eva Orsmond serves up this delicous and healthy salad.
A delicious and healthy lunch.
A tasty fillet of fish on a bed of veggies.
A delicious and healthy meal!
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