A fantastic way of preparing sprouts this Christmas.


  • 250 g or a bag of sprouts
  • 200 g pre-cooked chestnuts (you can get these in the supermarket, they come vacuum packed)
  • handful of walnuts
  • zest of half an orange
  • juice of half a lemon
  • 1 tblsp olive oil or whatever oil you have
  • pinch of salt


  • Chop your sprouts in halves or quarters.
  • Boil them for 4-5 minutes or steam them for about the same amount of time depending on size.
  • Toast your walnuts in a pan or pop them in the oven at 160 degrees for 10 minutes.
  • Combine all the ingredients adding in your orange zest, lemon juice, enough olive oil to cover them and a pinch of salt.
  • This dish is lovely warm so pop them in the oven before you serve for a few minutes.

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