A simple dish to make over the weekend.


  • stewing beef pieces
  • soy sauce
  • pok choy
  • string beans
  • cashew nuts
  • red chilli
  • stock cube
  • garlic
  • honey


  • If you are using a cheap cut of beef such as a stewing beef then cut it up into nice thin strips. They will cook quickly and will be nice and tender.
  • Prepare all the other vegetable so that you are ready to put everything into your wok or saucepan once the oil is heated.
  • Pour some vegetable stock into a pot and put in your pok choy. Cover with a lid, this only needs a few minutes to cook.
  • Use vegetable or sunflower oil, heat your wok or pan and then put the oil in, when it is nice and hot throw in your garlic, chilli and beef.
  • Sauté for a few minutes until there is colour in the beef and add in the string beans.
  • Next add a few dashes of soy sauce and a squeeze of honey to add sweetness.
  • Keep moving around the mix and finally add in your cashew nuts.
  • Remove the pok choy from the pot shaking off any water.
  • Place it on your plate and serve the beef stir-fry on top.
  • You could serve this dish with a rice of your choice.

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