Chicken and Barley Soup

A tasty, chicken and nutty barley soup.. with carrots and onions.. a winter warmer


  • 1 chicken breast, sliced thinly
  • cup of barley, soaked overnight in water
  • 1 large onion, chopped
  • 3 carrots, sliced
  • 1 chicken stock
  • 1 clove of garlic
  • 1 table spoon of olive oil
  • salt and pepper


  1. Fry garlic, onions and chicken, in olive oil
  2. Make up 1 pint of chicken stock
  3. Add in sliced carrots chicken and onions and garlic and cup of barley
  4. Simmer for 30 minutes
  5. Season with salt and pepper to taste


For a bit more of a kick add in a some chili flakes


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