A quick and easy to prepare fish dish that's ready to eat in minutes.


  • 2 large plaice fillets
  • 100 g butter
  • 100 g crabmeat (frozen and thawed, or tinned)
  • ½ lemon (juice)
  • sea salt and freshly ground black pepper, to season
  • chopped parsley, to garnish


  • Melt 25g/1oz of the butter and use it to brush the upper sides of the fillets.
  • Put them in a greased baking tray (skin side down) under a preheated grill, and brown them for 5 – 8 minutes, or until the flesh is cooked through.
  • Meanwhile, make the crab butter this way: add the crabmeat to the remaining butter, the lemon juice and a pinch of cayenne pepper. Combine them well.
  • About half a minute before the cooking time is over, divide the crab butter mixture in half and place on top of each fillet.
  • Return to the grill until the crab butter is half melted, and serve immediately, garnished with chopped parsley and lemon wedges.

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