Flu Fighter Juice
This is what I call a lemon or ginger zinger! With the vitamin C and bioflavonoids of the lemon, the ginger that increases circulation and boosts nutrient transport around the body and the beta-carotene of the carrots, this juice is powerful stuff for enhancing the immune system. And great to kick out a cold that has already got a hold.
- 2 carrots
- 2 apples
- 1 inch thick slice of lemon (unwaxed/with rind)
- 1/4 inch fresh root ginger
- 2 ice cubes
- Introduce carrots and apples to juicer first, then lemon and finally ginger and ice cubes.
- Stir and enjoy.