There are just 400 calories in this Dr Eva Orsmond dish!


  • 1 tsp olive oil
  • 2 eggs (approx. 65g each)
  • 50 ml low fat milk
  • 50 g light feta cheese
  • black pepper
  • 200 g broccoli
  • 1 carrot (approx. 100g)


  • Break two eggs in a bowl, add milk and mix with a fork.
  • Pour oil into a frying pan. Pour egg/milk mixture into pan and let cook.
  • In the meantime put your cut vegetables in a double boiler and steam.
  • With a fork, break your feta cheese and sprinkle in the middle of your omelette.
  • Turn over one half of your omelette to hide the feta cheese.
  • Sprinkle with hint of salt and black pepper.
  • Serve with steamed vegetables.
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