Great for entertaining, and only 400 calories.
- 5 large portobello mushrooms
- 100 g light feta cheese
- 2 tblsp ready-made pesto
- 2 cloves of garlic (crushed)
- olive oil to spray
- Wash the mushrooms and dry in kitchen paper.
- Break the feta cheese with a fork.
- Add pesto sauce and 2 cloves of garlic squeezed in the feta cheese mixture.
- Mix well.
- With the aid of a teaspoon fill the mushrooms with this mixture and place
- them on a tinfoil sheet (over a baking tray), which has been sprayed with olive oil. (The tinfoil sheet needs to be big enough to be able to be closed like a bag or an envelope.)
- Place in a hot oven at approx. 200°C for approx. 20mins or until cooked.
- If you wish you can also prepare a side green salad made out of lettuce, cucumber and tomatoes.
More by Dr Eva Orsmond:
- Tuna Steak with Fennel in Milk: Op Trans Recipe
- Turkey Curry Stir-Fry, Dr Eva style
- Mini Homemade Burgers