Goujons of Haddock and Tartar Sauce

Cost effective, tasty meal at only €2.50

Ingredients


  • 720 g haddock (or 4 fillets, skinned)
  • 1 egg
  • 25 ml milk
  • 50 g flour
  • 100 g bread crumbs
  • salt and pepper
  • tartar sauce:
  • 40 g gherkins
  • 40 g capers (both chopped roughly not to fine we need texture)
  • 40 g finely chopped shallots
  • 1 lemon
  • 50 g fresh flat leaf parsley
  • mayonnaise:
  • 100 ml vegetable oil
  • 1 egg
  • salt and pepper

Method

  1. Mayo:
  2. Mix the egg with water and season whisking the oil in slowly. Combine with tartar ingredients and taste.
  3. Bread crumb:
  4. Season the flour. Mix the egg and the milk and place the flour, egg and milk, breadcrumbs in 3 different bowls.
  5. Season the fish and place into flour then egg wash and finally bread crumbs.
  6. Place on a tray until ready to cook. Heat the fryer to 180°C and add the haddock to the fryer and gently shake so the fish is not sticking together.
  7. Cook until golden. Put onto kitchen roll and season.
  8. Serve with the tartar sauce and chips.




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