Baked Pear with Chocolate Sauce

A delicious treat and just 100 calories.

Ingredients


  • serves one
  • 1 pear
  • 2 squares of melted dark chocolate
  • drop of milk

Method

  1. Peel one pear and remove the core.
  2. Cut in half and place on a baking tray on which you have placed a sheet of baking paper.
  3. Bake at 200°C for 10-15mins until soft and slightly brown.
  4. Melt 2 squares of dark chocolate in a microwave. To add a little more volume to the sauce add a drop of milk and heat up in a microwave for a few more seconds.
  5. Place the half pears on a plate and pour the chocolate sauce over.
  6. Delicious!

Notes:

Total calorie content = approx. 100kcal





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