Beef and Broccoli with Oyster Sauce

Need something for the weekend? Here it is.


  • 450 g sirloin beef (cut into very thin strips)
  • 1 small head broccoli
  • 100 g mange tout
  • 0.50 green chilli (chopped very finely)
  • 2 cloves of garlic (chopped)
  • 200 g oyster mushrooms (torn roughly)
  • 4 tblsp oyster sauce
  • 4 tblsp water


  1. Cut the beef into either thin strips or medallions and set aside.
  2. Break the broccoli into spears also and prepare all of the ingredients.
  3. Heat a large wok with a little flavourless oil (sunflower) and add the diced chilli and garlic and cook gently for a few minutes before adding the beef.
  4. Add in the sliced beef and stir fry quickly until the meat is browned all over.
  5. Next add in the oyster mushrooms, broccoli spears and the mange tout and cook quickly with the beef for approximately 1-2 minutes.
  6. Add in the water and the oyster sauce and allow them to heat up fully.
  7. Serve the dish with noodles or a side portion of egg fried rice.


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