Smoothie à la Eva

Fancy a healthy smoothie at just 140 calories?

Ingredients


  • 0.50 banana
  • 125 g pot of low fat yoghurt (raspberry flavour)
  • 100 g raspberries (frozen or fresh)

Method

  1. Peel banana and slice half of it and place in your food processor or in a bowl where you are going to mix your smoothie.
  2. Add frozen (or fresh) raspberries and the yoghurt.
  3. Mix with hand mixer or in your food processor to obtain a smooth texture.
  4. Enjoy with a straw or with a teaspoon.
  5. Serves one (but you could share with a friend!)

Notes:

Total calorie content = approx. 140kcals





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