A delicious main course.


  • 50 g bread crumbs
  • 1/2 a lime (zest and juice)
  • 1 table spoon of parsley
  • 2 pollock fillets
  • tartar sauce
  • 2 sweet potatoes


  • Peel and slice the sweet potatoes and simmer in lightly salted water for 15 minutes or until soft.
  • Meanwhile mix the bread crumbs, lime zest and juice and chopped parsley together. Season fish, spread tartar sauce over fish and add bread crumb mixture on top.
  • Pan fry for 3 minutes on a medium heat and then transfer to a grill for another 3-5 minutes or until crisp and golden on top.
  • When the sweet potatoes are softened removed from water and mash, adding butter and seasoning to taste. Using two large spoons quenelle the sweet potato mash onto a plate. Place the crispy Pollack fillets on top and add a little lime juice to finish.

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