Apple Couscous Pudding

A wonderful treat but packed full of fruit! Great for teenagers to boost their vitamin intake

Ingredients


  • 600 ml apple juice
  • 115 g couscous
  • 40g sultanas
  • 1 tsp mixed spice
  • 1 large bramley apple (peeled, cored and sliced)
  • 2 tblsp demerara sugar
  • natural low-fat yoghurt (to serve)

Method

  1. Preheat the oven to 200° C.
  2. Place the apple juice, couscous, sultanas and spice in a pan and bring to the boil, stirring.
  3. Cover and simmer for 10-12 minutes until all the free liquid is absorbed.
  4. Spoon half the couscous mixture into an ovenproof dish and top with half the apple slices. Top with remaining couscous.
  5. Arrange the remaining apple slices overlapping over the top and sprinkle with demerara sugar.
  6. Bake for 25-30 minutes or until golden brown.
  7. Serve warm with yoghurt.




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