A healthy curry option from Dr Eva Orsmond.


  • 1tsp olive oil
  • 100 g onion (cut in quarters)
  • 4 cloves garlic
  • 150 g lamb loin chop (cut in medium size pieces)
  • 200 g celeriac (cut in cubes)
  • 100 g french beans
  • 100 g broccoli
  • ½ vegetable stock
  • hot water from kettle
  • soy sauce
  • 5 ml madras curry powder


  • Heat the oil and add the onion, crushed garlic, lamb cut in cubes and sprinkle the madras curry powder over.
  • Start adding the rest of vegetables cut in cubes after you have left the curry powder to get activated in the heat for a minute. Add vegetable stock melted in 100ml hot water from kettle and the soy sauce.
  • Let simmer until vegetables are cooked.

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