Sweet Potato Soup

A magnificent starter to the meal of the year, this recipe for sweet potato soup by Garth McColgan is a true Christmas cracker.


  • 1 kg sweet potatoes (peeled and cubed 4cm)
  • 2 white onions (peeled and wedged into 6 pieces)
  • 1 tsp cinnamon
  • 25 g butter
  • 30 ml olive oil
  • 150 g potatoes (peeled and boiled)
  • 150 ml cream
  • 200 ml white wine
  • 2.50 l water
  • salt and pepper to taste


  1. Pre-heat oven to 180°C.
  2. Put sweet potatoes and onions on a roasting tray; season with cinnamon, salt and pepper.
  3. Add butter and olive oil and pop in oven for 20 mins/until potatoes are soft.
  4. While sweet potatoes are roasting, cook ‘regular’ potatoes. When both are done, put into a mixing bowl; blend until smooth.
  5. In a large pan bring water, cream and wine to a boil; season with salt and pepper. Gradually add potato and onion mix, stirring until you reach desired thickness.
  6. Garnish: toast bread, remove crusts, cut each slice into 8 triangles. Top with a slice of Goat’s Cheese; grill until melted. Spoon soup into a bowl, sprinkle with chopped chives and bacon bits.


Created by FoodActive’s Garth McColgan for Aldi, this healthy and savory soup can be served hot or cold.


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