Mediterranean Green Bean Salad

A lovely healthy salad, served hot, warm or cold and very simply made.

Ingredients


  • 300 g green beans
  • handful hazelnuts, almonds and/or pine nuts
  • 100 g black olives
  • handful of capers
  • lemon juice
  • olive oil

Method

  1. Boil the green beans, but just for a few minutes to keep them nice and crunchy and while they are boiling, look after the rest of the ingredients.
  2. First break up the hazelnuts by putting them in a bag and breaking them with a rolling pin or similar heavy object.
  3. Do the same for the almonds and throw them into a bowl with a few pine nuts.
  4. Then add the capers and chop the olives roughly before adding them to the bowl.
  5. Drain off the beans and add them to the bowl with olive oil, pepper and a squeeze of lemon juice.
  6. There you are, a lovely healthy salad, served hot, warm or cold and very simply made.




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