Watch the video below to see how Operation Transformation make their healthy and delicious cauliflower and caper pasta!
Operation Transformation shows us how to make tomato, courgette and prawn pasta with a video tutorial!
Turn to tuna when you need a healthy and filling option. It is one of the best foods for heart health.
Zesty, tangy and with a bite, this crunchy salad will keep your diet in check.
Just cous it's healthy, doesn't mean it's not tasty! Watch the video below and get cooking this OpTrans recipe!
Sizzle up a hearty healthy chicken stir fry with this recipe! Watch the video from Operation Transformation below and get cooking!
Operation Transformation stirs up a one dish wonder
This summery recipe is great for a post-workout meal.
Another winner of a recipe from Operation Transformation! Delicious pork medallions with a tangy touch. Watch the video below and get cooking!
There is nothing more satisfying that a steak sandwich for dinner, so why not add some crunchy fresh summer veg and treat yo self this evening. Watch the video below and get cooking!
Get a taste of the American South with this recipe by Operation Transformation.
Spice meal times up with this recipe from Operation Transformation. Watch the video and get cooking!
Watch how Operation Transformation make BBQ Chicken Pizza! Perfect for a cosy afternoon in front of the TV! G'wan Dublin and Mayo!
This healthy and tasty recipe from Operation Transformation makes 8 chicken drumsticks. Perfect for sharing this Sunday!
Got beef with salads? This Operation Transformation recipe will change your mind. Watch the video below and get cooking!
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