RTÉ Food
Diet: Vegan
Serves: 4
DIY Baked potatoes
From: Catherine's Family Kitchen
Want a convenient, filling and simple supper or main? Place an array of toppings in the centre of the table and everyone in the family can select the topping of their choice for their baked potatoes – guaranteed happy families.
Serves: 4
Roasted tomato and red pepper soup
From: Neven Maguire: Home Chef
Perfect as a hearty main for two or as a starter for four
Serves: 2
Total Time: 35
Vegan & Gluten-Free Buckwheat Pancakes
Numerous health benefits are buckwheat's prime claim to fame. Firstly, it does not contain gluten, so it makes an excellent substitute for other grains in the diet. These pancakes are much sweeter and wholesome than regular pancakes. They are a family favorite.
Serves: 4
Cauliflower and green bean biryani
From: Today
This is an Indian inspired recipe, full of flavour and goodness
Serves: 6
Colourful chickpea salsa wraps
From: Today
This is a great recipe for a light lunch or supper-colourful, crunchy and figure friendly. The chickpea base has a wonderful flavour and texture, you wont miss the meat at all! Chickpeas are low calorie and fibre rich, keeping you fuller for longer and balancing blood sugar levels. The filling will stay fresh in the fridge for 3 days and makes a super packed lunch. Go easy on the sour cream and grated cheese for a thinner dinner.
3-minute porridge
Flahavans porridge, made in a jiffy, can be jazzed up with hundreds of ingredients!
Makes: 10
Total Time: 30
Vegan raspberry muffins
From: Rachel Allen's Cake Diaries
Without animal products but with all the flavour, you will feel angelic after eating these!
Serves: 3
Total Time: 13
Vegan Tagliatelle alla Carbonara
Very easy to make by using vegan versions of the cream and ham.
Makes: 2
Total Time: 85
Simple Wholemeal Bread
This recipe is a mixture of a traditional bread recipe from my aunt Rosa and the Avoca wholemeal bread recipe – taking the best from both! We love it because it's perfect with Irish Smoked Salmon - just add a wedge of lemon, delicious!
Serves: 4
Total Time: 35
Vegan MaPo Tofu
This is a really tasty dish - and for those who claim they do not like tofu (even thought it has no taste!), try diced aubergine instead of tofu.
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