Numerous health benefits are buckwheat's prime claim to fame. Firstly, it does not contain gluten, so it makes an excellent substitute for other grains in the diet. These pancakes are much sweeter and wholesome than regular pancakes. They are a family favorite.
This is a great recipe for a light lunch or supper-colourful, crunchy and figure friendly. The chickpea base has a wonderful flavour and texture, you wont miss the meat at all! Chickpeas are low calorie and fibre rich, keeping you fuller for longer and balancing blood sugar levels. The filling will stay fresh in the fridge for 3 days and makes a super packed lunch. Go easy on the sour cream and grated cheese for a thinner dinner.
Flahavans porridge, made in a jiffy, can be jazzed up with hundreds of ingredients!
Very easy to make by using vegan versions of the cream and ham.
This recipe is a mixture of a traditional bread recipe from my aunt Rosa and the Avoca wholemeal bread recipe – taking the best from both! We love it because it's perfect with Irish Smoked Salmon - just add a wedge of lemon, delicious!
This is a really tasty dish - and for those who claim they do not like tofu (even thought it has no taste!), try diced aubergine instead of tofu.