Chicken and sweet potato spiced traybake

From: Today

A recipe from top chef Paul Flynn for RTÉ Today

Fiery fajitas with salsa

From: Today

This recipe is delicious and is really suitable for family and friends alike. I like to just leave all the components of the meal in the middle of the table and allow all of the guests to help themselves and build their own fajita. The stir fry part of this recipe is also suitable for pork, duck or beef.

Zesty Broccoli & Goat’s Cheese Orecchiette

From: Today

Donal Skehan cooks up a quick and tasty pasta dish.

Lentil Salad with Sunblush Tomatoes and Feta

From: Today

This is one of my all time favourite salads. It has a really moreish taste with a lovely texture. This is one of my 'substantial salad' recipes: salads made with resilient ingredients that are filling, transport well and stay fresh. Lentils are economical, highly nutritious and easy to cook. This salad makes a great packed lunch, and will stay fresh in the fridge for three days. Delicious hot or cold, served with grilled fish or on its own.

Easy Tomato Sauce

From: Today

This simple kitchen essential recipe makes about 350ml

Quick Mussels with Carrot

From: Today

Mussels are available all year round from most good fish mongers. They are a quick and easy meal, be it as a starter to share at a dinner party or a main course, served with home cut chips. They are also very reasonably priced, with a kilo costing around €4.00. Be sure to only use mussels that are fully closed prior to cooking and discard any unopened ones if they have not opened during the cooking process.

Colourful chickpea salsa wraps

From: Today

This is a great recipe for a light lunch or supper-colourful, crunchy and figure friendly. The chickpea base has a wonderful flavour and texture, you wont miss the meat at all! Chickpeas are low calorie and fibre rich, keeping you fuller for longer and balancing blood sugar levels. The filling will stay fresh in the fridge for 3 days and makes a super packed lunch. Go easy on the sour cream and grated cheese for a thinner dinner.

Smoky maple baked beans

From: Today

A delicious side from Paul Flynn, perfect for a barbeque!

Potato, leek and parmesan bake

From: Today

A simple dinner accompaniment from Paul Flynn

Baked pollock

From: Today

Martin Shanahan lends his fish recipe to Today on RTÉ


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